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Do you have a loved one who is currently smoking? Here's how #TobaccoBreaksHearts: 💔 Tar and chemicals damage blood vessels 💔 Nicotine increases heart rate & blood pressure 💔 Carbon monoxide replaces
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A new study has found that starting smoking before the age of 20 sharply increases the risk of stroke, heart attack and early death, even if total cigarette exposure is similar. Analysing
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Smoking doesn't just harm your lungs — it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit
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What happens when you quit smoking? 🚭 In 20 minutes: Heart rate drops In 24 hours: Lungs start clearing mucus In 48 hours: Taste and smell improve In 1 week: Cravings reduce,
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Cigarette Smoking Increases Sympathetic Outflow in Humans
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🤔Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half – and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- smoking
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ASHES, Vol. 14(2) – Smoking: Is just one cigarette a day dangerous? – BASIS (The Brief Addiction Science Information Source)
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