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How to Prevent GLP-1 Muscle Loss Through Exercise
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GLP-1 medications like semaglutide can cause weight loss, but rapid loss may lead to muscle loss too. Muscles are crucial for strength, mobility, and calorie burning, so it’s vital to preserve them
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GLP1 therapy does not directly cause muscle loss. Poor protocol application does. Low protein. No strength training. Extreme calorie restriction. No focus on muscle preservation. That's how people end up losing muscle,
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