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How Much Protein Should You Eat on Semaglutide?
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If you're using a GL🫛-1 like semaglutide (e.g., Ozempic/Wegovy) or tirzepatide, protein becomes more important—not less—but you don't need to stress about eating it in a “perfect” or overly rigid way. Here's
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Semaglutide High Protein Diet for Weight Loss and Maintenance
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Protein Optimization for Patients on Weight Loss Medications
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