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prevent muscle loss glp 1 GLP1 therapy does not directly cause muscle loss. Poor protocol application does. Low protein. No strength training. Extreme calorie restriction. No focus on muscle preservation. That's how people end up losing muscle,

Marsoni M251S
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4.2 ★★★★★
Based on 900 reviews
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SJ
Cuba, US
★★★★★ 5
Fantastic book to validate and inspire parents!
Format: Hardcover, Format: Hardcover
I just finished reading this with my book club and it is superb! Researched, practical, and written by a mother and educator with a wealth of experience. This is the mentor you wish lived in your neighborhood or taught at your school! One of the best parenting books I've read and I love growth and strengths mindset of this book. If you get a chance, listen to her on a podcast or video because she is a dynamic speaker and very inspiring!
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Reviewed in the United States on July 16, 2021
A
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Amazon Customer
Cuba, US
★★★★★ 5
Spreading wisdom
Format: Paperback
Of course my kids delivered a disappointed ‘Thanks’ when opening the gift. I listened on audio and knew I couldn’t remember to pass on the interesting facts and ideas that I learned, so I bought the books as gifts. Some ideas are old and some are new. Overall a great read.
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Reviewed in the United States on January 20, 2024
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Amazon Customer
Dallas, US
★★★★★ 4
Good enough, good points
Format: Hardcover
Definitely a book that makes a lot of good points. It's very repetitive though. And lots of it is common sense. If you want to learn why your children are overwhelmed, it definitely explains why
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Reviewed in the United States on June 5, 2021
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Elizabeth Vineyard
Carnegie, US
★★★★★ 5
ESSENTIAL for all parents and educators to read
Format: Hardcover, Format: Hardcover
As an elementary educator for the last fifteen years, I finally found a book that put all the frustration and wondering of why kids come to school struggling, drained, and overwhelmed. Borba states, "We are creating strivers, not thinkers, produced to be test-takers while missing the opportunity to be people." She points out that we are all running on empty. In her book, she discusses the 7 core strengths that kids need in order to shine. Thrivers not only provides readers with current research, but it has practical and easy tips that both parents and educators can do to help foster a new generation of thrivers and not strivers. If you are worried about your children's mental health, depression, anxiety, and stress, you must read this book. This book comes at a time when we all must work together to move the pendulum of what achievement looks like in 2021 and reimagine education for our youth, tweens, teens, and young adults. Truly, this book has been life-changing.
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Reviewed in the United States on September 24, 2021
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Su Chafin
San Leandro, US
★★★★★ 5
More Secrets to Healthy Child Rearing in These Times by Dr. Borba!
Format: Hardcover, Format: Hardcover
Thrivers by Dr. Michelle Borba is a must have book. As a practicing licensed psychotherapist, this book is a must have for working with families and children to integrate into sessions. Dr. Borba has perfected the art of simplifying the complexity of child rearing into steps and formulas for the best outcomes and challenging behaviors. If you are a parent/guardian, grandparent, work with children/adolescents/families or have kids you love in your life, order Thrivers to increase your skill and education. You won't be sorry you did.
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Reviewed in the United States on April 21, 2021

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