



Somatisches Yoga (Melanie Ibrahimi)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Somatisches Yoga (Melanie Ibrahimi)Somatisches Training hat das innere Erleben durch Achtsamkeit und Bewusstseinsschulung im Fokus. Es geht um das Erspren des eigenen Krpers und intuitives Bewegen aus der inneren Erfahrung und Wahrnehmung heraus. Gemeint ist eine Mischung aus dynamischen sowie sanften, organischen Bewegungsablufen, die intuitiv gesteuert sind. Der Krper wird also nicht mechanisch und sportlich bewegt, sondern es geht dagegen um die Schulung der eigenen Wahrnehmung, der
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