


Kendo basicsKendo ist die moderne Art des ursprnglichen japanischen Schwertkampfs, wie ihn die Samurai erlernten und ausbten. Das Training vermittelt jedoch nicht nur die Techniken und Taktiken des Schwertkampfs an sich, sondern umfasst auch die geistige Ausbildung des Trainierenden. Zielsetzung ist es, neben Konzentration, Ausdauer, Belastbarkeit und Geschick auch Entschlusskraft und Reaktionsvermgen zu frdern. Als besonders wichtige Trainingsziele gelten zudem
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