


Zyklus-Food (Melanie Dell`Oro)
Marsoni
M251S
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Friday, May 29
Zyklus-Food (Melanie Dell`Oro)Essen je nach Zyklusphase Der Zyklus wird durch ein komplexes Zusammenspiel von Hormonen gesteuert. Diese triggern aber auch typische Beschwerden wie PMS, Endometriose, PCOS und die hormonell bedingte Akne. Eine zyklusgerechte Ernhrung harmonisiert den Hormonhaushalt, lindert Schmerzen, Entzndungen und Stimmungsschwankungen. Auch eine strogendominanz und ein Progesteronmangel, Wassereinlagerungen oder Heihunger werden positiv beeinflusst. Dieser
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