


Steffen Trainingskarten: Funktionelles Rückentraining (Deutsch, 2024, Ronald Thomschke)
Marsoni
M251S
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Friday, May 29
Steffen Trainingskarten: Funktionelles Rückentraining (Deutsch, 2024, Ronald Thomschke)Keine Zeit und Lust zu Trainieren? Mit den Foto Fitnesskarten wird das tgliche Workout abwechslungsreich und in wenigen Minuten absolviert. Denn Sport fr das Wohlbefinden soll Spa machen also einfach Karte ziehen und lostrainieren! Die funktionellen bungen in diesem Set strken den Rcken und krftigen den Krper ganzheitlich. Sie sprechen immer mehrere Gelenke und Muskelgruppen gleichzeitig an, integrieren Bewegungen aus dem Alltag und frdern das
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