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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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Stopping smoking can reduce your stress and make you happier. Within weeks of quitting your brain starts to rebalance your dopamine, the 'happy hormone' that smoking suppresses. See link in our bio
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