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Smoking can reduce your life expectancy by at least 10 years. It's as simple as that. Cigarettes—along with chewing tobacco, vapes, and e- cigarettes—contain thousands of harmful chemicals linked to heart disease, certain
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How Smoking Affects Your Heart
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Effects of Smoking Successive Low- and High-Nicotine Cigarettes on Hypothalamic–Pituitary–Adrenal Axis Hormones and Mood in Men
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If you love your heart, 💓💖 quitting smoking is a must 😎 Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop-
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Be a Quitter
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🤔Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half – and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- smoking
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Effects of Smoking Cessation on Blood Pressure and Heart Rate Variability in Habitual Smokers
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