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Even one cigarette a day greatly raises cardiovascular risk, experts warn | Smoking
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26 Health Effects of Smoking on Your Body
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Every puff damages your lungs — even if it's "just one" cigarette. Tobacco doesn't take it slow — it fills your lungs with toxins, triggering long-term harm and increasing your cancer risk
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Just one cigarette raises heart disease risk, study finds
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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells
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1 cigarette is 1 too many: U.S. surgeon general
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What are the immediate effects of smoking just 1 cigarette?
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