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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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You don't smoke cigarettes… they smoke you alive. What feels like control at first slowly becomes dependence. What feels like relief turns into damage over time. Every habit has a cost. Choose
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Most people think smoking only affects the lungs, But your nervous system feels it too, Smoking reduces blood flow, Cuts off oxygen, Slows healing, And makes it harder for nerves to recover, That
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