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Smoking & anxiety: Does smoking really help you calm down?
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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this - First, nicotine has an anxiolytic effect
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Can a cigar really help you relax? I explored the ritual, science, and risk
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Some claim that smoking helps make them calm, but the cigarette or vape is more than likely what caused them to feel irritable and anxious in the first place. On this episode
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Smoking Effects on the Brain: What You Need to Know
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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