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I started smoking at the formative age of 13. At first to blend in , feel cool and have an excuse to chat to the cool kids behind the skate park at
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Smoking creates a temporary problem and offers an instant solution. Once your brain is used to nicotine, for up to 72 hours you are itchy, nervous, and stressed. However, one drag and
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Smoking Effects on the Brain: What You Need to Know
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Why do I feel like smoking when I drink alcohol?
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