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Health Effects of Smoking on Your Body
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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How Does Smoking Cigarettes Affect Sleep? — Brandon Peters, MD
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Stop Smoking Timeline
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Another Gross Reason to Put Down the E-Cigarettes
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Nicotine and Digestion: Does Nicotine Make You Poop?
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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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