Mindful Compassion By Professor Gilbert - Non Fiction - Paperback

Mindful Compassion By Professor Gilbert - Non Fiction - Paperback

Marsoni

M251S

$12.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Mindful Compassion By Professor Gilbert - Non Fiction - PaperbackTitle: Mindful Compassion Condition: BRAND NEW Format: Paperback ISBN: 9781472119902 Overview: Mindful Compassion is a practical, gently empowering guide that brings together Compassion Focused Therapy (CFT) and mindfulness techniques to help you soften self criticism and cultivate a kinder relationship with yourself. Co authored by Professor Paul Gilbert, a pioneer of CFT, and Buddhist teacher Choden, the book translates advanced clinical ideas into

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The shirt did not match the image on the website. While it is a button-down collar, the buttons are concealed, rather than exposed, and the material is polyester or nylon, giving the shirt a plastic sheen, which I do not like. The image on the website showed exposed buttons, and with tremors in my hands, exposed buttons are hard enough to secure.

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Reviewed in the United States on April 16, 2026