Glucose Revolution: The life-changing power of balancing your blood sugar by Jessie Inchauspe

Glucose Revolution: The life-changing power of balancing your blood sugar by Jessie Inchauspe

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M251S

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Glucose Revolution: The life-changing power of balancing your blood sugar by Jessie InchauspeDescription: Condition: BRAND NEW Format: Paperback Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchausp explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of

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