Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 3 (DVD)

Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 3 (DVD)

Marsoni

M251S

$13.00

Get it in 3 business days with 1 day shipping. Friday, May 29

Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 3 (DVD)Yoga to increase energy naturally, balance body & emotions, release aches & pains The hamstrings are the largest muscle in the body and tend to accumulate a lot of tension and stress from sitting and walking. This sequence is designed to create flexibility while releasing tension and stress from the lower body, focusing and targeting the hamstrings, specifically. Mantras are positive affirmations that you can repeat in your mind or out loud with your

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