Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions

Marsoni

M251S

$99.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome ObstructionsDescription: Condition: BRAND NEW Format: Paperback Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. Using the same tools employed by CBT practitioners, this book is full of activities and

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got it for nursing school at UT Tyler. Love it as it's a great little resource to haul around everywhere which has a significant amount of great information which is needed for my classes and clinicals. Highly recommend it but due note that the 8th edition contains the same information merely a few pages are numbered differently and that older edition was nearly $30 less in price. Just an FYI if looking to save a few bucks...

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Reviewed in the United States on February 2, 2026

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Jennifer

Dallas, US

★★★★★ 5

Brand New

Format: Paperback

Purchased brand new. Arrived in perfect condition

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Reviewed in the United States on December 11, 2023

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Peter

Whiting, US

★★★★★ 5

Nice book

Format: Paperback

For study

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Reviewed in the United States on October 22, 2023

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Jordyn Blalock

Chelsea, US

★★★★★ 2

Ordered new, got it used

Format: Paperback

Paid for a new book. It arrived very clearly used. It is in decent condition but it is frustrating paying that much for something to arrive used with damage.

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Reviewed in the United States on January 17, 2026