The Headspace Guide, Mindfulness ,The Body Keeps the Score 3 Book Collection Set

The Headspace Guide, Mindfulness ,The Body Keeps the Score 3 Book Collection Set

Marsoni

M251S

$23.99

Get it in 3 business days with 1 day shipping. Friday, May 29

The Headspace Guide, Mindfulness ,The Body Keeps the Score 3 Book Collection SetDescription: Condition: BRAND NEW Format: Paperback The Headspace Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. Mindfulness

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