


Nasturtium, EmeraldSprouting Directions Grow Microgreens! b) Soilless Method (broccoli, mustard) Soak. Using a tray with drainage holes, rinse enough seed to cover the bottom of the tray. Soak the seed for 1 2 hours. Use a jar with a sprouting lid for soaking if the tray holes are too large. Drain, rinse and drain holding at an angle to remove excess water. Spread the seed evenly on the bottom of the tray and cover with a lid top and bottom or put in plastic bag. Rinse.
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