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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Cigarettes Cause Depression — Smoking Harms Your Mind, Not Just Your Lungs A study shows that the more cigarettes a person smokes daily, the worse their depression symptoms get — and each
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